Resiliency Skills: How To Help Employees Handle Anxiety Well

Wednesday July 29th at 11:00 am PST / 2:00 pm EST

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About This Event

Let’s take a moment to decompress together, extract our learnings, and explore an important question: in our roles as People & Operations leaders, how do we help employees strengthen their resilience, emotion regulation, and calmness skills? How do we help our organizations emerge stronger and more capable? In this mini-workshop, the experts at LifeLabs Learning will share research, tips, and exercises to equip you and your managers to support people through this challenging time.

Rachel Abrahams

Leadership Trainer at LifeLabs Learning

Rachel’s expertise is in interpersonal psychology with a focus on team dynamics and process improvement. She has her Master’s degree from Columbia University and has spent her career as a researcher, manager, consultant, and analyst in a variety of industries – ranging from technology to healthcare. Her research focuses on change management and preventing burnout in the workplace.

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